Mediterranean diet helps cut risk of heart attack, stroke: Results of PREDIMED study presented

Results of a major study aimed at assessing the efficacy of the Mediterranean diet in the primary prevention of cardiovascular diseases show that such a diet supplemented with extra-virgin olive oil or tree nuts reduces by 30 percent the risk of suffering a cardiovascular death, a myocardial infarction or a stroke.



via ScienceDaily: Latest Science News http://www.sciencedaily.com/releases/2013/02/130225181536.htm?utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+sciencedaily+%28ScienceDaily%3A+Latest+Science+News%29 (author unknown)